3 Common Eye Conditions To Watch Out For
With age comes many amazing things, like wisdom and experience from the world around you. But what many people don’t expect is for their eyesight to change. Eye health is important no matter what age you are, but older, aging eyes require a yearly comprehensive eye exam. Before your next eye exam, make sure you… Read More
5 Easy Ways To Keep Your Eyes Healthy This Winter
During winter, it can seem impossible to keep every part of your body covered and protected from the elements. Just like your hands need gloves, and you need snow boots to keep your feet toasty, there are things that you can do to keep your eyes healthy during the winter as well. Whether you’re living… Read More
Exercise and How it can Positively Impact Your IOP
Recent studies suggest that exercise can help to alleviate some eye pressure, which can potentially help if you have glaucoma. Now you might be thinking, “well, how much do I need to work out to get results?” The great thing is, you don’t need to work out rigorously to see results. Studies show that you… Read More
Nutrients in Food and How They Affect Your Eye Health
When it comes to nutrition, we have a lot of options available for us when we go to the grocery store every day. What we eat can have an effect on our health and ultimately that effects every part of our body. Even our eyes can be effected by our diet, so making smart choices… Read More
Conjunctivitis: What is Pink Eye and How Can I Avoid It?
Conjunctivitis, or “Pink Eye” as it is more commonly known, is a common eye problem that can be treated relatively easily and avoided using a few simple precautions. Pink eye is something anyone can develop, but it is seen more prominently among younger age groups where children are less cautious about exposure to germs. Students… Read More
The Causes of Dry Eye and How it Can be Treated
Do your eyes sting, burn, feel sensitive, appear red, itch, and/or suffer from blurred vision? If you suffer from one or more these eye afflictions, then you might be suffering from having dry eyes. Mild cases of dry eye can be treated using conventional methods, but if the condition persists medical treatment or, in rare… Read More
5 Vitamins and Nutrients that Should be a Part of Your Diet
Everyone has heard that they should be eating more carrots to improve their eyesight. This is because of the high levels of beta-carotene that is found in carrots which is said to be essential in maintaining healthy eyes. There are actually quite a few different vitamins and nutrients that are considered to be good for… Read More
Top 4 Myths About Your Eyes
There are a lot of myths and misconceptions about our eyes. I’m sure you’ve heard of the old myth where if someone hits you in the back of the head while you are crossing your eyes they will get stuck. Well, that is just one of the many silly myths that have come up over… Read More
3 Ways To Reduce Your Symptoms Of Digital Eye Strain
Pretty much everyone uses computers or digital devices for something today. We are constantly exposed to digital screens either at work or in our personal lives and this constant exposure can lead to some eye strain over time. Not a lot of people are familiar with the issues of digital eye strain, even though they… Read More
4 Quick Fixes for Your Eye Nutrition
Most people try to eat healthy and take their daily vitamins, but it is easy to forget and cut corners when you’ve had a busy week. It is easy to take our eyes for granted, but they are the second most physiologically active part of our bodies—second only to the brain! This means our eyes… Read More
